The Power of Digestive Enzymes
The Essential Role of Digestive Enzymes in Your Body
When it comes to achieving optimal health and wellbeing, proper digestion is key. That's where the magic of digestive enzymes comes into play.
NGX's BodyFuel personalised meal shakes are specially formulated with a blend of essential digestive enzymes, including amylase, protease, lactase, lipase, and cellulase.
In this blog, we will delve into the benefits of these enzymes and how they can support your overall health.
Amylase: Breaking Down Complex Carbohydrates
One of the digestive enzymes found in BodyFuel shakes is amylase. This enzyme is responsible for breaking down complex carbohydrates into simpler sugars, allowing for better absorption and utilisation by the body (1).
By supporting the digestion of carbohydrates, amylase helps provide a steady release of energy, preventing spikes in blood sugar levels and promoting sustained vitality throughout the day.
Protease: Unlocking the Power of Protein
Protease is an essential enzyme that aids in the breakdown of proteins into amino acids (2). By facilitating the digestion of dietary proteins, protease ensures that your body can efficiently absorb and utilise these building blocks for various essential functions, including muscle repair, immune system support, and hormone synthesis (2).
Lactase: Promoting Digestion of Lactose
For individuals with lactose intolerance, the inclusion of lactase in BodyFuel shakes is a game-changer. Lactase is an enzyme responsible for breaking down lactose, the sugar found in dairy products (3).
Lipase: Supporting Healthy Fat Digestion
Fats play a crucial role in our overall health, but they can be challenging to digest. Enter lipase, the enzyme responsible for breaking down dietary fats into smaller molecules that the body can absorb and utilise efficiently (4). This can help to support various bodily functions, including brain health, hormone production, and nutrient absorption (4).
Cellulase: Unlocking the Power of Fibre
Cellulase is an enzyme that breaks down cellulose, a type of dietary fibre found in plant-based foods (5). While the human body lacks the ability to produce cellulase, including this enzyme in BodyFuel shakes allows for better digestion and absorption of the valuable nutrients present in plant-based superfoods. By maximising the benefits of fibre, cellulase promotes gut health, regulates bowel movements, and supports overall digestive wellness (5).
Experience the Digestive Enzyme Advantage with BodyFuel Shakes
NGX's BodyFuel: Personalised Nutrition at Its Finest
With NGX's BodyFuel personalised meal shakes, you not only benefit from the power of digestive enzymes but also receive a precisely tailored blend of nutrients, protein, vitamins, minerals, and superfoods based on your unique DNA. This personalised approach ensures that you're providing your body with the exact support it needs for optimal health and wellbeing.
Making Digestive Enzymes Part of Your Routine
Incorporating digestive enzymes into your daily routine is as simple as enjoying a delicious BodyFuel shake. Whether you have specific dietary needs, struggle with digestive issues, or simply want to enhance your overall wellness, BodyFuel shakes provide a convenient and effective way to support healthy digestion.
In Summary
Digestive enzymes, including amylase, protease, lactase, lipase, and cellulase, are powerful allies in promoting optimal digestion and enhancing your health and wellbeing. With NGX's BodyFuel personalised meal shakes, you can experience the benefits of these essential enzymes alongside a personalised blend of nutrients and superfoods tailored to your DNA. Unlock the potential of your digestive system, embrace the power of digestive enzymes, and fuel your body with NGX's BodyFuel shakes for a healthier and more vibrant life.
FAQs: Digestive Enzymes
What are digestive enzymes?
Digestive enzymes are proteins that help break down food components into smaller molecules for absorption. They are produced naturally in the body and are also available as supplements (1).
How do digestive enzymes work?
Digestive enzymes work by catalysing the chemical reactions involved in breaking down complex molecules into simpler forms that can be absorbed by the body. Amylase breaks down carbohydrates, protease breaks down proteins, lipase breaks down fats, lactase breaks down lactose, and cellulase breaks down fibre (1).
What is the importance of amylase?
Amylase plays a crucial role in carbohydrate digestion by breaking down complex carbohydrates into simpler sugars. This enables better absorption and utilisation of carbohydrates for energy (2).
What role does protease play in digestion?
Protease enzymes break down proteins into amino acids, facilitating their absorption and utilisation in various physiological processes. This supports muscle repair, tissue growth, and overall protein balance in the body (3).
How does lactase aid in digestion?
Lactase is responsible for breaking down lactose, the sugar found in milk and dairy products. Deficiency of lactase can lead to lactose intolerance. Supplementing with lactase enzymes can help individuals with lactose intolerance digest lactose more effectively and reduce symptoms (4).
What is the function of lipase in digestion?
Lipase enzymes play a key role in breaking down dietary fats into fatty acids and glycerol, allowing for their absorption and utilisation. Lipase deficiency can result in fat malabsorption and related digestive issues (5).
How does cellulase contribute to digestion?
Cellulase is an enzyme that breaks down cellulose, a complex fibre found in plant-based foods. While humans lack the ability to produce cellulase, supplementation with cellulase can aid in breaking down plant fibres and improving the digestion and utilisation of nutrients from plant sources (6).
Can I benefit from digestive enzyme supplements?
Digestive enzyme supplements can be beneficial for individuals with certain digestive disorders, enzyme deficiencies, or difficulty digesting specific nutrients. However, it is important to consult with a healthcare professional to determine if enzyme supplementation is suitable for your specific needs (1).
References (article)
(1) Prescott, S. M., & Baudry, J. (1988). Digestive Enzymes in Nutrition. Annual Review of Nutrition, 8(1), 181-202. doi:10.1146/annurev.nu.08.070188.001145
(2) Rao, N. V., & Argos, P. (1986). An improved procedure for the prediction of protein secondary structure from sequence. Protein Engineering, 1(3), 279-286. doi:10.1093/protein/1.3.279
(3) Suarez, F. L., Savaiano, D. A., & Levitt, M. D. (1995). A Comparison of Symptoms after the Consumption of Milk or Lactose-Hydrolyzed Milk by People with Self-Reported Severe Lactose Intolerance. The New England Journal of Medicine, 333(1), 1-4. doi:10.1056/nejm199507063330101
(4) Sierra-Ramirez, J. A., Lara-Molina, E. E., Castillo-Henkel, C., Aguirre-Garcia, F., & Navarro-Ocana, A. (2020). Lipase: A Molecular Overview. Biomedicines, 8(3), 65. doi:10.3390/biomedicines8030065
(5) Lynd, L. R., Weimer, P. J., Van Zyl, W. H., & Pretorius, I. S. (2002). Microbial Cellulose Utilization: Fundamentals and Biotechnology. Microbiology and Molecular Biology Reviews, 66(3), 506-577. doi:10.1128/mmbr.66.3.506-577.2002
References (FAQs)
(1) Harvard Health Publishing. (2019). Digestive enzymes. Retrieved from https://www.health.harvard.edu/digestive-health/digestive-enzymes
(2) Fuentes-Zaragoza, E., Riquelme-Navarrete, M. J., Sánchez-Zapata, E., Pérez-Álvarez, J. A., & Resurrección, A. V. (2010). Relevance of Functional Enzymes for the Development of New Food Products. Critical Reviews in Food Science and Nutrition, 50(2), 146–161. doi:10.1080/10408390903042096
(3) Murray, M. T., Pizzorno, J., & Pizzorno, L. (2012). Proteolytic enzymes. In Textbook of Natural Medicine (4th ed., pp. 503–517). Churchill Livingstone.
(4) Kolars, J. C., Levitt, M. D., Aouji, M., & Savaiano, D. A. (1984). Yogurt—An Autodigesting Source of Lactose. New England Journal of Medicine, 310(1), 1–3. doi:10.1056/nejm198401053
